Binge Drinking, What is it?

20 Oct 2018 07:53

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The actual amount of alcohol you need to drink in a session for it to be labeled as binge drinking varies depending on who you ask, but the everyday definition is approximately 8 units of alcohol (around three pints of strong beer), and 2-3 units of alcohol for women (around 2 large glasses of wine) ingested in a short time period.

However, these numbers are far from accurate, and in the real world, binge drinking is better defined by the degree of drunkenness than the amount of alcohol. The National Institute on Alcohol Abuse and Alcoholism (NIAAA) designates binge drinking as "a pattern of drinking that brings a person's blood alcohol concentration (BAC) to.08 % or above".

In layperson's terms, if you're drinking to "get hammered ", you're binge drinking.

Just what Are The Results Of Binge Drinking?

Numerous research studies have substantiated that consuming significant amounts of alcohol in single drinking sessions is a bit more hazardous to your overall health than drinking smaller amounts on a regular basis.

In numerous places, binge drinking is considered an acceptable social activity among blossoming professionals and college age kids. Routine binge drinking is oftentimes seen as a rite of passage into adulthood. That being said, it is far from 100 % safe. Getting extremely intoxicated could detrimentally affect both your mental and physical well-being:


1. Binge drinkers use extremely imperfect judgment and aggressiveness. When sober or when consuming alcohol within their limits, binge drinkers frequently make imperfect decisions they wouldn't make if sober. This can include things like drinking and driving, assault, petty mischief, perilous sex-related activity, and aggressive behavior. Studies have shown that alcohol consumption is a factor in one among every 3 sex crimes, 1 out of 3 break-ins, as well as fifty percent of all of the street crimes.

2. Mishaps and tumbles are common. This is because of the extreme effects drunkenness has on judgment, motor skills and balance.

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